We Believe ADHD is a
Feature, Not a Bug
Mental Booming is a passionate collective dedicated to empowering individuals to embrace mental well-being and unlock their full potential. We believe that resilience, understanding, and the right practical tools can transform lives — and we're here to make that transformation accessible to everyone.
Our work, including AD4K Magic: Harnessing ADHD for Success, is built on a foundation of academic research, professional expertise, and curated insights from the fields of psychology and mental health.
By blending evidence-based strategies with practical, real-world applications, we aim to provide resources that truly make a difference — not just inspiring reads, but tools that change how you function day-to-day.
Our Core Values
Everything we create is shaped by these principles.
Evidence-Based
Everything we create is grounded in cognitive science, neurodiversity research, and psychological best practices. No pseudoscience, no quick fixes.
Radically Practical
Good intentions don't change lives — practical tools do. Every guide, exercise, and framework is designed to be used today, not someday.
Truly Empowering
We build confidence, not dependence. Our goal is to help you understand your own brain so well that you become your own best coach.
Genuinely Inclusive
ADHD doesn't care about your age, background, or profession. Our resources are designed to be relevant and accessible to everyone.
Lifetime Value
The strategies in our guides aren't quick hacks — they're skills and frameworks you'll return to at every stage of your life.
Community First
We're building a community of ADHD minds who support each other. Follow us on social media to be part of the conversation.
To champion mental health as a cornerstone of personal and collective success — inspiring everyone to thrive on their own terms.
At Mental Booming, we celebrate the unique strengths and potential within everyone. Our AD4K series reflects this mission — guides that don't just tell you ADHD can be a superpower, but show you exactly how to make it one.
Start Your Journey →Get in Touch
Questions, feedback, or just want to say hello? We'd love to hear from you.