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Companion Workbook · Digital PDF
AD4K Success Workbook
$6.90
$8.50
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Ready to turn knowledge into action? Whether you've already read AD4K Magic or you're diving straight in, this is your hands-on guide for applying ADHD-friendly strategies in real life.
This action-driven workbook helps you organize your day, boost self-awareness, and stay on track — all while embracing your unique ADHD superpowers.
What's inside
Self-Reflection Made SimpleUncover your top strengths and ADHD challenges so you can leverage what makes you unique.
ADHD-Friendly Daily PlannerStructured yet flexible — break your day into manageable chunks without overwhelm.
Goal-Setting FrameworkTurn big ideas into achievable wins with clear short-term and long-term action steps.
Emotion Tracker & Coping ToolkitIdentify emotional patterns and build resilience using quick, effective coping strategies.
Quick Tips for Real LifeADHD hacks throughout, including the "3-3-3 Rule" to manage chaos and avoid burnout.
Build Lifelong HabitsExercises to develop self-awareness, emotional resilience, and productivity skills for every day.
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Free Gift IncludedGet the ADHD Daily Planner PDF free with your purchase — a printable, ADHD-optimized one-pager.
🛡 15-day guarantee · Instant download · Printable PDF
Format: Digital PDF (printable) · Compatible with: All devices & EPUB readers · Delivery: Instant via Gumroad